Yesterday was the first left sided swim session. So much harder than I anticipated, I'm back to where I was a couple of years ago. On the plus side Merv, sub 11 hours at UK Ironman, said his swim was the same when he swapped sides and now he prefers his new side and is quicker so every cloud etc.
Off to do some swim-type gym stuff now.
Off for beers and curry tonight so will undo all the good work of the last couple of days (3 runs, 2 swim and gym) in one night.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment