A whole month

Its been a whole month since anyone has blogged so thought I'd better sort it out.
Highlights of the month are:

• I'm running again - hooray 10 miles this week
• Acupuncture - cheers Shalini
• My foot not broken
• Got business cards / notepaper
• Got medical booked

Low points are:

• No swimming
• Hardly any cycling
• Mental at work
• Nowhere near ready for Jurrasic Challenge - am gonna struggle on the day. See www.justgiving.com/jurassiccoastchallenge