Twang

Good luck Simon. Let us know how you get on.
Training for me coming along nicely. Up to 1hr 40 of slow (and I mean slow) running and 3 weekly rides plus couple of swims.
New bike purchased and rode in a 25TT last week and at club turbo last night. 5 minute run in the middle of the session and twang went my calf so will have to ease off a bit.
Weight was coming down nicely but no change for about a month due to Easter egg, wine, cheese and crisps diet. Still, on the bright side, children have only got one Easter egg left each; can't stop drinking Leffe blond beer either which probably isn't helping. Hey ho.
31/2 hours on the bike planned tomorrow am.